Clothing and equipment
Understands personal safety - and knows what to wear for sailing (including head and footwear)
Can put on personal buoyancy correctly
Is confident in the water wearing personal buoyancy
Capsize recovery
Understands the importance or staying with the boat**
Sailing background
Can name basic parts of a boat (i.e. hull, mast, rudder, tiller, centreboard, sheets etc.)
Understand what action to take to help those in distress
Understand local hazards
Understand how to prepare for a tow
Meteorology
Has knowledge of wind direction
* Not single handers
** Not keelboats